The joy of health & fitness in a friendly neighborhood environment

7522 N Lombard
503.283.5404
2640 NE Alberta
503.288.4500
 






       
Free for the Community  

STRESS RELIEF

We all know that these can be stressful times. We want to do our part to help you deal with stress. What can be better than tai chi?

We are now offering our Saturday 11am tai chi class FREE to the community. Please bring your ID, as you must be over 18 to get this freebie. This class is held at the St. John's club at 7522 N. Lombard. 503-283-5404.

free tai chi
       
       
       
Free When You Join  

GET RESULTS

Lose weight - Increase strength - Get toned - Build endurance - more!

Many folks that join a gym want to get into the thick of it immediately. Why wait another day, right? Well, to help you with this we are going to give you a 12-month membership to a revolutionary, web-based, customized workout program - ActivTrax. After an initial assessment with one of our fitness staff, you can get workouts customized to fit your goals.
An excellent nutrition and meal-planning program has been integrated into ActivTrax. Plan your weeks meals, count your calories, print grocery lists, and more.

free training